Kinesio Taping

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Kinesio Tape, originally developed in Japan by Dr. Kenso Kase, is a breathable and waterproof therapeutic elastic tape that can be worn for several days at a time and when properly applied it significantly speeds up the healing process and recovery. ¬†Known as “the rehabilitative and enhancement tool,” Kinesio Taping is a non-invasive technique that reduces pain, increases movement, supports injured muscles and increases blood flow to the affected area.

Dr. Poremba is a Certified Kinesio Taping Practitioner through the Kinesio Taping Association (KTA) and uses a variety of techniques designed to meet each patient’s individual needs depending on the muscles, joints, ligaments and tendons that are causing the pain and dysfunction.

For more information on Kinesio Taping and its benefits, please visit:


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